New Year, New Habits: The Power of Consistency
In this special New Year’s Day edition, we explore the transformative power of consistency and small habits, inspired by James Clear’s Atomic Habits.
In This Episode:
Why Resolutions Fail: Learn why systems beat goals and why consistency is key.
Real-World Examples: Discover how educators and leaders are using daily habits to create meaningful change.
Actionable Tips: Get practical strategies to build small habits that align with your teaching and leadership goals.
References Cited in This Episode:
Clear, J. (2018). Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. Avery.
Statistic Brain Research Institute. (2023). Success rates of New Year’s resolutions. Annual Statistics Report.
Call to Action:
Watch this podcast on YouTube or listen on Apple Podcasts, Spotify, Audible, and other platforms. Please like, share, and comment below your thoughts on today’s episode—I’d love to hear from you!
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Thank you for listening or watching Teach-Lead-Innovate! Let’s start 2025 with purpose and consistency.
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